Move with
more ease.Live with
more room.

Structural Integration is a hands-on approach to working with fascia, the connective tissue that shapes, supports, and moves you.

Schedule a session →What to expect →

⌁ Hands-on bodywork
since 1994△ Anatomy Trains
Structural Integration

Kristi Schumacher providing hands-on bodywork in her treatment room

◌Greater mobilityMove with more freedom in daily life.

⌇Improved postureFind alignment and stand with ease.

≋Less chronic tensionRelease long-held patterns that keep you braced.

◒Better recoverySupport your body’s ability to bounce back.

Structural Integration in Cottonwood, Arizona

Understand your body.Change what’s possible.

Kristi works with the fascial system, bringing a discerning eye for movement and a deeply practical understanding of how the body adapts over time.

Explore Structural Integration →

“
The sessions helped me become more aware of my body, the way I moved, the way I stood, my posture, and my breath.
· L. Bazzill

Hands-on fascia-focused bodywork during a session

The work

Not a routine massage.

Structural Integration looks beyond the place that hurts to patterns across the whole body. Sessions are tailored to what your body needs, with thoughtful hands-on work and movement education.

How it works →

Meet Kristi

Experience, attention,
and a curious eye.

With a background in dance and fitness, Kristi Schumacher brings a nuanced, kinesthetic perspective to every session. Her work is focused, responsive, and informed by more than three decades of helping people navigate the aches and pains of sports and life.

More about Kristi →